You Got Out Of Shape. It's Okay. Fit Happens!
Weight Loss, Toning Up, General Fitness and Triathlon.
There are countless reasons you may be considering a personal trainer: Lose body fat, gain muscle mass, tone up, "six pack" abs, pending high school reunion, recently divorced, get rid of baby fat, high blood pressure, diabetes, fit into an old dress, lost bet at work, overall fitness, upcoming sporting event, etc.
There are only three reasons why most people haven't accomplished, or have yet to begin to accomplish, their goal:
Intimidation: Most people just beginning their fitness goals are intimidated by entering a new gym. Most gyms today consist of giant buildings, large crowds, and lengthy contract commitments. There are so many machines that you have no idea where to start! Which exercizes are going to help you accomplish your goal?
Embarrassment: "I am weak, I can't lift a lot of weight", "I'm too out of shape!", "I'm too old", "I don't know where to start", "I've tried before and couldn't do it", "I have no idea what exercizes I should do", "I don't know what foods I should eat". If any of these quotes sound like you, you are not alone!
Time: Most people think the amount of time required to lose weight, get in shape, or build muscle mass will consume large amounts of time. And let's face it, in today's society no one really has the time right? WRONG!
With Fit Happens Las Vegas, we have eliminated the 3 obstacles that are standing between you and the body you want!
First, our fitness facilities are semi-private and available 24 hours. We have all of the same state of the art equipment as the larger facilities, we just have it in a more private setting that is conducive to helping you reach your fitness goals. Imagine being able to park right at the front door for every workout! And we don't require you to sign long term contracts (we offer month to month contracts)!
Second, our personal training is just that. It's personal. It is designed for you specifically. At the initial consultation we will assess your goals, medical history, and current physical status. And then we will design a progam that is custom tailored to your abilities. It is not uncommon to see many of our beginning clients working with 5 pounds weights! These same individuals will also be the ones who are sweating the most and burning the most calories during their workout!
Third, an effective and efficient workout program will last no more than 45-60 minutes. And an effective, custom tailored program only needs to be implemented 3 days per week.
To schedule your free fitness assessment and consultation you can call or text 702-210-2522 or e-mail me.
There are only three reasons why most people haven't accomplished, or have yet to begin to accomplish, their goal:
Intimidation: Most people just beginning their fitness goals are intimidated by entering a new gym. Most gyms today consist of giant buildings, large crowds, and lengthy contract commitments. There are so many machines that you have no idea where to start! Which exercizes are going to help you accomplish your goal?
Embarrassment: "I am weak, I can't lift a lot of weight", "I'm too out of shape!", "I'm too old", "I don't know where to start", "I've tried before and couldn't do it", "I have no idea what exercizes I should do", "I don't know what foods I should eat". If any of these quotes sound like you, you are not alone!
Time: Most people think the amount of time required to lose weight, get in shape, or build muscle mass will consume large amounts of time. And let's face it, in today's society no one really has the time right? WRONG!
With Fit Happens Las Vegas, we have eliminated the 3 obstacles that are standing between you and the body you want!
First, our fitness facilities are semi-private and available 24 hours. We have all of the same state of the art equipment as the larger facilities, we just have it in a more private setting that is conducive to helping you reach your fitness goals. Imagine being able to park right at the front door for every workout! And we don't require you to sign long term contracts (we offer month to month contracts)!
Second, our personal training is just that. It's personal. It is designed for you specifically. At the initial consultation we will assess your goals, medical history, and current physical status. And then we will design a progam that is custom tailored to your abilities. It is not uncommon to see many of our beginning clients working with 5 pounds weights! These same individuals will also be the ones who are sweating the most and burning the most calories during their workout!
Third, an effective and efficient workout program will last no more than 45-60 minutes. And an effective, custom tailored program only needs to be implemented 3 days per week.
To schedule your free fitness assessment and consultation you can call or text 702-210-2522 or e-mail me.
Certified by the National Academy of Sports Medicine